top of page

BENEFITS OF A FOOTBALL SKILLS MAT 

Whether you are a young Footballer looking to improve your Football Skills or a more experienced player looking to give yourself the edge by practising at home the benefits of using a Football Skills Mat are endless.

Improved Technical Skills
Enhanced Ball Control
Increased Confidence on the Ball
Better Spatial Awareness
Proform football skills mat logo
Improved Balance and Coordination

What are the benefits of using a Football Skills Mat? 

Proform football skills mat logo
Proform football skills mat logo
Proform football skills mat logo
Proform football skills mat logo
Proform football skills mat logo
Enjoyment and Motivation
proform football on mat.png
proform arrows mat.png

Improved Technical Skills

​Training with the Football Skills Mat focuses on fundamental skills such as ball control and overall Football skills. Young players who train on a Football Skills Mat develop a strong technical foundation, which is essential for success in football.

Increased Confidence on the Ball​

The more you use the Football Skills Mat, the more your confidence with the ball grows. This confidence allows you to take on opponents, make decisions under pressure, and contribute more effectively to your team's performance.

Improved Balance and Coordination​

The intricate footwork required in Football Skills Mat training enhances a player's balance and coordination. These physical attributes are essential for executing quick changes of direction, maintaining stability during challenges, and performing various football-related movements.

proform football arrows.png

Enhanced Ball Control

The ability to control the ball with precision is crucial in football. A Football Skils Mat will help young players improve their first touch, trapping the ball, and maneuvering it in tight spaces. These skills are essential for maintaining possession and executing effective plays during a match.

Better Spatial Awareness​

The Football Skills Mat drills involve shifting the ball from one marker to another through different marked patterns . This helps young footballers develop a heightened sense of spatial awareness, enabling them to read the game better and make smarter decisions on the pitch.

Enjoyment and Motivation

​

Football Skills Mat training is fun and engaging, making the learning process enjoyable for young players. When training is enjoyable, players are more motivated to practice regularly and develop their skills.

proform football arrows.png
proform arrows mat.png
PERFECT SIZE
The Proform Football Skills Mat has been expertly designed so all Ball Mastery skills can be carried out to full potential. Simply use the arrows and bases to follow Ball Mastery sequences.
football skills mat size.png
1200mm x 600mm
bottom of page